10 Fuel for Sport 1

Fuel for Sport is a course designed for those who are passionate about sports and want to learn how to boost their performance. Dive into the world of sports nutrition, discover how to optimise your well-being for peak performance, and critically analyse the impact of food advertising and sponsorship in the sports world. You’ll explore foods that power athletes and design your own performance-enhancing food product. Whether you love playing sports or are curious about how different foods affect your body, this course is your ultimate guide to becoming a smarter, stronger athlete!